I have become a huge fan of St Johns Wort recently. SJW was the rage several years ago as a natural treatment for mild depression but kind of fell off the map when a study came out that indicated that it wasn't effective. A new study is out that quality, high potency SJW preparations are as effective as Paxil....with few if any side effects. Further study reveals that SJW isn't just good for depression which can encompass a lot of symptoms but can be seen as a soul healing medicine as the SJW deep red oil lights a bonfire of warmth and radiance within you. Can also improve sleep quality. Well worth investigating in greater depth.
